July 2008

Going Green? The Green Book

by jenny sansouci July 26, 2008

come on, who ISN’T going green these days!? you’ve probably at least thought about making some changes to get more green. or…at least HEARD the term going green and wondered what it meant. well, if you’re like me, you want to learn more about what going green really means, and how you can get started, [...]

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Hello Health

by jenny sansouci July 26, 2008

so, the other day i was sitting in a meeting at work and we were discussing the new innovations in the health world (one of my favorite topics these days). you know what i love? when people come up with ideas that make things different and interesting. interesting people interest me. the coolest thing is [...]

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Coconut Water – The New Gatorade

by jenny sansouci July 14, 2008

For those of you that say Gatorade is the “Nectar of the Gods,” (ok, I admit, I used to say this), think again. There’s a new kid on the block, and its name is COCONUT WATER. I’ve recently gotten really into it, and it kicks Gatorade’s ass in the categories of hydration, nutrition, taste, and [...]

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Feng Shui

by jenny sansouci July 9, 2008

it’s been an interesting week. i’m not sure why, but last week when i was in barnes and noble, i just happened to stumble upon the feng shui section and bought this book: I had a feeling this book would change some things for me. and it really, truly did. if you know me, you [...]

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Kombucha

by jenny sansouci July 2, 2008

So, I got tipped off today by my lovely co-worker, Annie, about an exciting magical elixir that I’ve never heard of or tried, even though they have a myriad of flavors at our local Peas & Pickles. I’ve been too damn busy with my superfood green smoothie contest that I completely missed these. She suggested [...]

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Juice Feasting

by jenny sansouci July 1, 2008

so. update on the dr. schulze liver cleanse i went on a little while ago. after the 5 day cleanse, i felt amazing and didn’t want to start eating normally again because i was so detoxed. i began eating normal foods slowly (fruit, veggies, etc) but i continued to drink my garlic drinks in the [...]

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