August 2008

Sugar Crashing

by jenny sansouci August 26, 2008

so, like every Tuesday, we had birthday cake in the sales meeting today. I usually refrain from eating this 11am dessert overload but today was different: the birthday cake was for me (on thursday I turn the big 2-6). so, although my trainer would say “don’t eat the cake. why would you punish yourself on [...]

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Get Rid Of The What-Ifs

by jenny sansouci August 26, 2008

So, the other night I got to spend a really wonderful and celebratory evening with my sister and our honorary brother at In Vino. Listen up kids – In Vino is an amazing date spot, mark my words, you will score big points if you take someone there. Anyway, I was talking to my sister [...]

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Michael Phelps breakfast

by jenny sansouci August 25, 2008

Is this for real!? (From Revolution Health) 12,000 calories. That’s how many calories Michael Phelps is reported to eat each day. Michael’s breakfast is reported to include three fried-egg sandwiches topped with cheese, tomatoes, lettuce, fried onions and mayonnaise, an omelet made with five eggs, three chocolate-chip pancakes, three slices of French toast dusted with [...]

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Punk Rock & Buddhism

by jenny sansouci August 21, 2008

“Being Buddhist is about as punk as you can get.” This is a quote from Noah Levine, meditation coach and author of “Dharma Punx” and “Against the Stream.” I’m really intrigued by the thought of punk rock being related closely to Buddhism, mainly because I’ve always been attracted to punk rock and have recently realized [...]

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Brooklyn Bridge Boot Camp

by jenny sansouci August 17, 2008

I was recently in a cab heading uptown when I saw a segment about the Brooklyn Bridge Boot Camp. It caught my attention because I’ve been looking for a fun workout. I went home to check out the details. Turns out the signing up process is easy and flexible – which I love. You buy [...]

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