February 2010

SELF Magazine’s Healthy Food Taste Test

by jenny sansouci February 23, 2010
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Today I had the exciting privilege of being a taste tester for the 2010 SELF Magazine Healthy Food Awards. The taste test took place at the SELF office in Manhattan. I had a general idea of what to expect after reading their 2009 Healthy Food Awards recap. I knew I’d be tasting foods from certain [...]

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Institute for Integrative Nutrition

by jenny sansouci February 20, 2010

Today was my first day of class at Institute for Integrative Nutrition (IIN). Since so many readers have written me asking about IIN, I figured I’d give you a little recap of my experience! I just have to start by saying that it was absolutely amazing. The energy there is so high-vibe, and I knew [...]

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Valentine’s Day Aphrodisiac Foods

by jenny sansouci February 14, 2010
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I thought it would be a cute, fun and healthy Valentine’s Day idea to put together a meal of a bunch of aphrodisiac foods. I would have posted this earlier so you guys could do it too, but I just got the idea at 11pm the night before V-Day…c’est la vie. The good news is [...]

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Kind Diet – Crispy Almond Butter Treats

by jenny sansouci February 10, 2010
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I’ve been meaning to make a dessert from Alicia Silverstone’s Kind Diet cookbook for weeks now, and I finally made one last weekend. I’m excited to share it with you because it was such a hit over here! This is a healthier, more fun version of the traditional favorite, Rice Krispies Treats. And these ones [...]

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Leo’s Vegan Mexican Pizza

by jenny sansouci February 9, 2010
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I came home tonight to find my boyfriend Leo hard at work in the kitchen making an incredible creation – Vegan Mexican Pizza! Of course, I grabbed my camera immediately and documented his every move so I could share it with you guys.  Here’s his step by step process of creating a delicious, indulgent, healthier [...]

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Girls Gone Zen

by jenny sansouci February 8, 2010
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Healthy food, meditation, yoga, life coaching, and connecting with your inner guide…all while vacationing in a tropical paradise? Plus…a chance to win a free trip? Read on, my friends!!! Guest Post contributed by Gabrielle Bernstein, Inc. No more Girls Gone Wild. The days of booze cruises and Cancun spring breaks are a thing of the [...]

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Daiya Cheese Review

by jenny sansouci February 6, 2010
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*Photo from Daiya Foods I’ve been hearing a lot of hype about Daiya non-dairy cheese lately in the Twitter feeds of vegan foodies. People have been claiming its the best vegan cheese on the market, that it melts and tastes like real cheese. If you’ve ever had non-dairy cheese, you know that this would be [...]

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