Archives for March 2010

When you walk into the supermarket, are you confused about what to buy that’s actually good for you? With billions of dollars being spent on food advertising and different health claims slapped onto every label...

When people think of eating vegetarian food, many people just think “tofu” – and although I love tofu, I understand that can be a turn-off for people who aren’t accustomed to it. Luckily, there are...

A number of people have asked me about raw foods lately. For the past couple of years I’ve gone back and forth between vegetarian, vegan and raw foods, and lately have been eating a higher...