Healthy Recipes

Make Your Own Popcorn (Microwave-Free)

by jenny sansouci April 11, 2012
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The other night, in preparation for some always thrilling SNL-watching, I decided to embark on the mission of making my own popcorn. I’d never done it before, so it was an exciting expedition. I was nervous, but I pulled through — and the result was so much better, healthier and 100x more fun than microwave [...]

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Green Guacamole

by jenny sansouci April 4, 2012
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I love guacamole. In fact, I consider it to be one of the earth’s greatest gifts to humans. It’s delicious, full of healthy delights, great for parties…what more could you ask for? The one thing that gets me though…is when guacamole has too many huge chunks of tomato. I mean, I’ll still eat it, but [...]

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Citrus Hemp Dressing

by jenny sansouci March 27, 2012
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At the risk of sounding dramatic, I just have to say….this may be the best salad dressing I’ve ever tasted. I’m so glad it came into my life and I know you’ll feel the same. The other night I was out to dinner at Caravan of Dreams in Manhattan’s East Village. I got what I [...]

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Circus Salad

by jenny sansouci March 20, 2012
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I love when a great salad comes together unexpectedly. My mom and I came up with this recipe last night based on some ingredients she had around the house. The reason I decided to call it “Circus Salad” is because it has a bunch of random (but awesome) ingredients, kind of like a circus. Also, [...]

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Green “Beer”

by jenny sansouci March 17, 2012
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Happy St. Patty’s Day! Ok, fine. This isn’t actually BEER. Don’t be mad. But it’s green, bubbly, and will make you feel amazing (with no hangover!) Normally, green beer on St. Patty’s Day is made with green food coloring. WTF is food coloring? It’s NOT food, that’s all I know, and there are plenty of [...]

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Maple Miso Glazed Brussels Sprouts

by jenny sansouci March 16, 2012
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Last week, I was in sunny Los Angeles, and I had the extremely exciting opportunity to eat at Cafe Gratitude (multiple times). I had been dreaming of going there, and my dream came true. My favorite dish, by far, was the “I Am Ecstatic” maple-miso glazed brussels sprouts. I seriously was ecstatic while eating them, [...]

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David Wolfe’s Superfood Smoothie

by jenny sansouci March 4, 2012
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WOW. So – the Mega IIN conference is over, and I can’t wait to share tons of awesome info with you guys, but I’ve been crazy busy this weekend and haven’t been able to write. So I’ll just share one of the most exciting parts of the weekend with you guys now. Of course you [...]

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Coconut Green Juice

by jenny sansouci March 2, 2012
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So I want to share a little miracle that’s been occurring in my kitchen lately. It may not seem so miraculous at first glance, but to me it seems completely revolutionary. Here goes. Ever since I got my juicer for Christmas, I’ve been making epic amounts of green juice. It’s been thrilling, really, but I’ve [...]

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A Favorite Simple Salad

by jenny sansouci February 23, 2012
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I spend so much time trying to come up with new, jazzy recipes that sometimes I neglect posting about my old favorites. The ones that I barely think about before making because they’re just so simple. This salad is one of those cozy favorites. When I was working at an office job, there was this [...]

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Cauliflower Alfredo Sauce

by jenny sansouci February 16, 2012
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Last week, I held a NibMor healthy hot chocolate giveaway. To enter, you had to submit your favorite healthier version of comfort food. I picked the one that made my mouth water the most! The winner was Lea, and her recipe was for cauliflower alfredo sauce made with almond milk and white beans. She sent [...]

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Raw Brownies

by jenny sansouci February 13, 2012
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Whoa! I’m a sucker for delicious treats that contain no dairy or sugar. Especially chocolately ones. When I saw this recipe in Healthy Cooking Camp, I knew I had to make it. Robyn assured me that I would, in fact, flip out when I made them. So today I decided to try, especially since it’s [...]

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Spicy Miso Tahini Sauce

by jenny sansouci February 8, 2012
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I’m a sauce person. Always have been. In my opinion, a great sauce can totally bring a meal to life. When I come across a great sauce at a restaurant, I always try to re-create it. (One of my all-time favorites? This cilantro garlic sauce). Last night, I was having dinner at Souen last night [...]

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Grapefruit Kale Salad

by jenny sansouci January 30, 2012
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I had honestly never thought about putting grapefruit into a salad (WHY NOT!? I don’t know) until I watched Healthy Cooking Camp last week. As soon as I saw the recipe I felt like a light bulb went off in my brain. YES. Grapefruit. Avocado. In a salad. DING DING DING! I know, I’m way [...]

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The Juice Recipes

by jenny sansouci January 28, 2012
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You’re in for a juicy treat! After I completed my 10-day homemade juice cleanse, I got some requests to compile all of my recipes into one document. Here it is – all 10 juice recipes – perfect for printing out and bringing to the grocery store. Use these recipes to create your own juice cleanse [...]

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Apple Pie Smoothie

by jenny sansouci January 20, 2012
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Get ready for dessert in a glass!!! I’ve been experimenting with dessert smoothies lately and it’s been pretty awesome. The reason I love dessert smoothies is you can make a satisfying, filling, incredibly yum-tastic dessert without flour, sugar, dairy, or any of the other normal dessert culprits. Fruit, pecans, cinnamon, nutmeg, almond milk….a total winning [...]

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Kabocha Squash Soup – Roasted Garlic and Sage

by jenny sansouci January 20, 2012
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Kabocha squash soup is my favorite winter meal. When the cold weather starts rolling in, it’s like the flavors of squash and sage together start taking over my thoughts. There are lots of fun ways you can make a squash soup, but this is my latest discovery. The creamy, sweet squash with the addition of [...]

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How To Roast Garlic

by jenny sansouci January 20, 2012
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Roasted garlic is one of the most delicious things on the planet (and beyond, I’m willing to bet). If you’ve ever been to an Italian restaurant where they give you roasted garlic cloves and olive oil to spread on your bread….you know what I’m talking about. It’s the most exciting thing ever when that happens. [...]

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Cream Puff Brussels Sprouts

by jenny sansouci January 12, 2012
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No, no – I’m not making Brussels sprouts into a dessert….don’t freak out. I call these Cream Puff Brussels Sprouts because that’s exactly what I said when I first bit into one. “These are like CREAM PUFFS!” And they are. Except healthier. (As you can see, I’m back on food). On New Year’s Eve, my [...]

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