Health Coaching

Check out the TOP 10 QUESTIONS I get asked as a health coach.

Plus, an inside look at every single food in my kitchen!

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I’m currently doing 1-on-1 coaching with a limited number of clients.
Email me at jenny@healthycrush.com to check if I have open spots! 

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I practice a holistic approach to health and wellness. This means that I look at how all aspects of your life are connected to your health and happiness. It’s not all about food (but food is a big part of it)!

I got my Health Coach certification and training from the Institute for Integrative Nutrition, and have a certification in Food Therapy (Food & Healing)  – I studied with Dr. Annemarie Colbin at the Natural Gourmet Institute . 

As your health coach, I’ll help you:

• Get clear on your main health concerns
• Design your ideal lifestyle
• Set goals and take steps towards reaching them
• Make your health & happiness a priority
• Find the foods and lifestyle choices that bring out the best in you!

With a health coach, you will:

• Learn new foods and healthy lifestyle tips
• Have more energy
• Feel better in your body
• Learn to let go of behaviors that are keeping you from your ideal life
• Become more conscious of your choices
• Have someone to check in with about your health concerns and your progress towards your goals

Your Health Coaching program includes:

• Sessions with me over the phone, Skype, or in person if you’re in NYC (limited availability for in-person sessions)
• Information, recipes and handouts on health and wellness
• Recommendations & goal-setting at the end of each session
• Email support between sessions

Contact me: Jenny@healthycrush.com