Last night I decided to make homemade hemp milk. I used these hemp seeds.
It was the easiest thing I’ve ever done.
Why hemp milk?
Plant protein. Omegas. Healthy fats. Dairy-free. Nut-free. Creamy deliciousness. Probably other great stuff too.
So here you go. I don’t have a lot of time because I have to run off to hip hop class, so let’s make this simple.
Homemade Hemp Milk Recipe
- 1 cup hemp seeds
- 3 cups water
- 1/2 tsp vanilla
- 1/4 tsp cinnamon
- 1 pinch sea salt
- 1-2 dates (optional, depending if you want it to be sweet or not)
- 1 tsp coconut oil (optional, I threw that in there last minute – gives it a little more silky depth)
Blend all ingredients in Vitamix. Store in fridge. Probably lasts a few days but I can’t tell you for sure because it doesn’t last more than 2 days in mi casa.
You don’t even have to strain it. It will separate once you put it in the fridge and let it sit for awhile, but you can just give it a little shakey shake.
Doneski. Easy right?
2 very enthusiastic thumbs up.