Hi – I’m Jenny Sansouci, and this is my blog, Healthy Crush – a love affair with living well.

I’ve been blogging about wellness and personal development since 2008, and Healthy Crush was born in 2011. Read more about how I got started blogging.

See here for a cute video I made when I first launched Healthy Crush, as part of a contest my nutrition school hosted.

In 2010, I became certified as a Health Coach through the Institute for Integrative Nutrition, which was a game changer for me (if you’re interested in the program, enter your info here and I’ll hook you up with a discount on your tuition!) After graduating, I worked as a health coach in Dr. Frank Lipman’s functional medicine practice in New York City, where I worked directly with hundreds of his patients.

In 2017, my dad was diagnosed with stage 4 pancreatic cancer, which led me down an entirely new path of research and learning in the world of health and wellness. The result was my new book, The Rebel’s Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD and Mushrooms.

If you have the book and you’re looking for the resources page that goes along with it, head over here. If you’d like to write a book yourself, here are a few helpful writing resources.

For media/publicity requests relating to the book, please contact Allyssa Fortunato at afortunato@penguinrandomhouse.com

I’ve since become a dedicated student of herbs and plant medicine, and I hope to continue this research and experimentation for the rest of my life.

I’m based in Brooklyn, New York. You can connect with me on instagram here.

If you’d like to read a free chapter of my book, I offer the Introduction and the Upgrade Your Immunity chapter here.

Thanks for being here!
Love,
Jenny

If you’d like to send me a message, you can do that here.