Juices & Smoothies

The Superhero Smoothie

by jenny sansouci May 26, 2014
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In honor of my Vitamix S30 giveaway (go enter!!)….here’s one of the coolest and craziest smoothies I’ve ever created. I decided to call this the superhero smoothie because it’s potent with power. I was feeling pretty low energy this morning, and I needed something that would give my immune system a boost so I could […]

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Earthy Adaptogen Chocolate Tonic

by jenny sansouci March 9, 2014
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Lately I’ve been making this hot tonic like a madwoman and I just couldn’t help but share. It’s so earthy and delicious and it’s making me feel really good when I’m feeling otherwise tired and run down. It’s satisfying my chocolate craving without sugar, and my comfort craving because it’s warm and grounding. It’s so […]

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7 Days, 7 Green Smoothie Recipes

by jenny sansouci February 23, 2014
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What’s up people!!!!! I created a really fun thing for you this week. Recently when I did my Vitamix giveaway, I posted 7 green smoothies in 7 days. All 7 smoothies totally rocked my world, and I got a few requests to compile them all in one easy place. So here ya go. This PDF […]

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The Ultimate Aphrodisiac Smoothie

by jenny sansouci February 9, 2014
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Hi, Super Genius Love Bugs. I’ve been crafting something very, very special for you over the last couple of days, like a little mad scientist in my kitchen. I researched and experimented and finally came up with….the ultimate aphrodisiac smoothie!! Did you know that sexual energy and creative energy are one and the same, and […]

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Homemade Hemp Milk

by jenny sansouci February 3, 2014
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Last night I decided to make homemade hemp milk. I used these hemp seeds. It was the easiest thing I’ve ever done. Why hemp milk? Plant protein. Omegas. Healthy fats. Dairy-free. Nut-free. Creamy deliciousness. Probably other great stuff too. So here you go. I don’t have a lot of time because I have to run […]

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Black Label Green Smoothie

by jenny sansouci January 29, 2014
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Warning: stop reading now if you don’t want to be introduced to something so good it should be illegal. As part of my Vitamix giveaway (it’s almost over!!) I’ve been creating a week’s worth of green smoothies. This is my 7th one! NOTE: This is more of a green “milk” consistency than a smoothie. But […]

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Peaches And Cream Green Smoothie

by jenny sansouci January 27, 2014
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As part of my Vitamix giveaway, I’ve been posting UNREASONABLE amounts of green smoothie recipes. Check out these epic delights: Ginger Hemp Green Smoothie Mint Chocolate Chip Green Smoothie PB&J Green Smoothie Basil Lover’s Green Smoothie Super Cilantro Detox Smoothie This morning I woke up and opened up my cabinet to pick out some smoothie […]

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Basil Lover’s Smoothie

by jenny sansouci January 23, 2014
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I’m posting a week’s worth of green smoothies as part of my Vitamix giveaway! Enter! My next couple of smoothies won’t be posted until the beginning of next week…I’ll be out of commission all weekend at a workshop…bettering myself, obv. #Jenny4.0 Anyway, I love basil. Who doesn’t love a good fresh mozzarella, tomato and basil […]

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Mint Chocolate Chip Green Smoothie

by jenny sansouci January 22, 2014
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As part of my Vitamix giveaway, I’m posting a week’s worth of green smoothies! Enter to win. Wow. Creating this smoothie was quite a journey for me. A journey meaning I had to make like 4 separate smoothie batches in order to get it right. And I drank all of them. By the end of […]

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Super Cilantro Detox Smoothie

by jenny sansouci January 21, 2014
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To celebrate my Vitamix giveaway, I’m posting a week’s worth of green smoothies! Enter to win the Vitamix. After yesterday’s PB&J “dessert smoothie,” I figured it was time for something a little fresh. This smoothie contains a lot of cilantro, so if you’re a member of the “I hate cilantro club,” find your smoothie recipe […]

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PB&J Green Smoothie

by jenny sansouci January 20, 2014
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Hey kiddos!! I’ve been having more fun with life lately. More specifically, I’ve been dancing more. I’m gonna write a full blog post about it, but as part of my Comfort Zone Crusade my roomdog and I have been taking hip hop dance classes in Brooklyn. It makes me feel so awkward, so uncomfortable, and […]

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Ginger Hemp Green Smoothie

by jenny sansouci January 19, 2014
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This smoothie is bananas!!! B-A-N-A-N-A-S. Except there are no bananas in it. As part of my Vitamix giveaway, I’m posting a week’s worth of green smoothie recipes. What that really means is endless fun for everyone. I woke up this morning feeling a little less-than-amazing. I decided I needed to incorporate some ginger into my […]

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The Best Holiday Green Smoothie In Existence

by jenny sansouci December 20, 2013
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Hi Holiday Friends! If you’re still looking for last minute gifts, make sure to check out my High Vibe Gift Guide. Today I’m sharing something with you that I’ve been having a seriously intense love affair with all week. While I was on a run the other day, an idea popped into my head to […]

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My Super Immunity Green Juice

by jenny sansouci July 16, 2013
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About 5 days before I left for the Hanuman Festival last month, I started to feel a little sore throat. Uh oh. That’s always the first sign of getting full-blown sick, right? I took a day to rest, but the next day I woke up feeling like I got hit in the face with a […]

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My 20 Best Healthy Holiday Recipes

by jenny sansouci November 19, 2012
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It’s holiday time!! For most people, the time between Thanksgiving through the New Year usually means indulging in lots of sugar, flour, dairy, processed foods, sugary/boozy drinks, and all those usual suspects. Too much of that stuff can leave us feeling really depleted, moody, and practically begging for some quality nutrients. While I totally believe […]

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“I Am Healthy” Green Juice

by jenny sansouci September 7, 2012
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Right now I’m in Los Angeles and I’m staying dangerously close to Cafe Gratitude. I’m talking like a 5 minute walk. I say dangerously because I have been going there very single day, which feels excessive. Ah, well, it’s not the worst place to spend my money…and I’m eating a ton of greens. So I […]

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Green “Beer”

by jenny sansouci March 17, 2012
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Happy St. Patty’s Day! Ok, fine. This isn’t actually BEER. Don’t be mad. But it’s green, bubbly, and will make you feel amazing (with no hangover!) Normally, green beer on St. Patty’s Day is made with green food coloring. WTF is food coloring? It’s NOT food, that’s all I know, and there are plenty of […]

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David Wolfe’s Superfood Smoothie

by jenny sansouci March 4, 2012
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WOW. So – the Mega IIN conference is over, and I can’t wait to share tons of awesome info with you guys, but I’ve been crazy busy this weekend and haven’t been able to write. So I’ll just share one of the most exciting parts of the weekend with you guys now. Of course you […]

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Coconut Green Juice

by jenny sansouci March 2, 2012
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So I want to share a little miracle that’s been occurring in my kitchen lately. It may not seem so miraculous at first glance, but to me it seems completely revolutionary. Here goes. Ever since I got my juicer for Christmas, I’ve been making epic amounts of green juice. It’s been thrilling, really, but I’ve […]

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The Juice Recipes

by jenny sansouci January 28, 2012
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You’re in for a juicy treat! After I completed my 10-day homemade juice cleanse, I got some requests to compile all of my recipes into one document. Here it is – all 10 juice recipes – perfect for printing out and bringing to the grocery store. Use these recipes to create your own juice cleanse […]

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Apple Pie Smoothie

by jenny sansouci January 20, 2012
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Get ready for dessert in a glass!!! I’ve been experimenting with dessert smoothies lately and it’s been pretty awesome. The reason I love dessert smoothies is you can make a satisfying, filling, incredibly yum-tastic dessert without flour, sugar, dairy, or any of the other normal dessert culprits. Fruit, pecans, cinnamon, nutmeg, almond milk….a total winning […]

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Juice Cleanse Day 10, Pineapple Green Juice Recipe

by jenny sansouci January 11, 2012
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This is my recap for Day 10 of my 10 Day Juice Cleanse! I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now…. Here’s the juicer I use. Juice Cleanse Intro Day 1 – Green Juice Day 2 – Carrot Juice Day 3 – Cilantro Juice Day […]

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Juice Cleanse Day 9, Pear Orange Juice Recipe

by jenny sansouci January 10, 2012
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This is my recap of Day 9 of my 10 Day Juice Cleanse. I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Get my juice recipes in […]

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Juice Cleanse Day 8, Beet Juice Recipe

by jenny sansouci January 9, 2012
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This is my Day 8 Recap of my 10-Day Juice Cleanse! I’m using a Breville Elite juicer and juicing different things every day. Check out the juicer I use here. If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Get my […]

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Juice Cleanse Day 7, Grapefruit Green Juice Recipe

by jenny sansouci January 8, 2012
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This is my Day 7 Recap of my 10 Day Juice Cleanse. I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now… Here’s the juicer I use. Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Get my juice recipes in […]

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Juice Cleanse Day 6, Mojito Juice Recipe

by jenny sansouci January 7, 2012
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This is my Day 6 recap of my 10-day juice cleanse. I’m using a Breville Elite juicer and juicing different things every day – and sharing the recipes with you. By the end, there will be 10 yummy (hopefully) juice recipes! If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day […]

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Juice Cleanse Day 5, Spicy Green Juice Recipe

by jenny sansouci January 6, 2012
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Well, I’m officially past the halfway mark! It’s the morning of Day 6 of my 10-Day juice cleanse. This is my Day 5 recap. If you’re just joining me now…. Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Get my juice recipes in one easy, printable PDF! Well well well. Day 5. […]

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Juice Cleanse Day 4, Almond Milk Recipe

by jenny sansouci January 5, 2012
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So here I am, morning of Day 5 of my 10-day cleanse. Wow! I can’t believe after today I’ll be halfway done. If you’re just joining me now: Juice Cleanse Intro Juice Cleanse Day 1 Juice Cleanse Day 2 Juice Cleanse Day 3 Get my juice recipes in one easy, printable PDF! Day 4 recap: […]

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