Juices & Smoothies

My 20 Best Healthy Holiday Recipes

by jenny sansouci November 19, 2012
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It’s holiday time!! For most people, the time between Thanksgiving through the New Year usually means indulging in lots of sugar, flour, dairy, processed foods, sugary/boozy drinks, and all those usual suspects. Too much of that stuff can leave us feeling really depleted, moody, and practically begging for some quality nutrients. While I totally believe [...]

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“I Am Healthy” Green Juice

by jenny sansouci September 7, 2012
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Right now I’m in Los Angeles and I’m staying dangerously close to Cafe Gratitude. I’m talking like a 5 minute walk. I say dangerously because I have been going there very single day, which feels excessive. Ah, well, it’s not the worst place to spend my money…and I’m eating a ton of greens. So I [...]

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Green “Beer”

by jenny sansouci March 17, 2012
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Happy St. Patty’s Day! Ok, fine. This isn’t actually BEER. Don’t be mad. But it’s green, bubbly, and will make you feel amazing (with no hangover!) Normally, green beer on St. Patty’s Day is made with green food coloring. WTF is food coloring? It’s NOT food, that’s all I know, and there are plenty of [...]

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David Wolfe’s Superfood Smoothie

by jenny sansouci March 4, 2012
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WOW. So – the Mega IIN conference is over, and I can’t wait to share tons of awesome info with you guys, but I’ve been crazy busy this weekend and haven’t been able to write. So I’ll just share one of the most exciting parts of the weekend with you guys now. Of course you [...]

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Coconut Green Juice

by jenny sansouci March 2, 2012
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So I want to share a little miracle that’s been occurring in my kitchen lately. It may not seem so miraculous at first glance, but to me it seems completely revolutionary. Here goes. Ever since I got my juicer for Christmas, I’ve been making epic amounts of green juice. It’s been thrilling, really, but I’ve [...]

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The Juice Recipes

by jenny sansouci January 28, 2012
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You’re in for a juicy treat! After I completed my 10-day homemade juice cleanse, I got some requests to compile all of my recipes into one document. Here it is – all 10 juice recipes – perfect for printing out and bringing to the grocery store. Use these recipes to create your own juice cleanse [...]

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Apple Pie Smoothie

by jenny sansouci January 20, 2012
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Get ready for dessert in a glass!!! I’ve been experimenting with dessert smoothies lately and it’s been pretty awesome. The reason I love dessert smoothies is you can make a satisfying, filling, incredibly yum-tastic dessert without flour, sugar, dairy, or any of the other normal dessert culprits. Fruit, pecans, cinnamon, nutmeg, almond milk….a total winning [...]

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Juice Cleanse Day 10, Pineapple Green Juice Recipe

by jenny sansouci January 11, 2012
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This is my recap for Day 10 of my 10 Day Juice Cleanse! I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now…. Here’s the juicer I use. Juice Cleanse Intro Day 1 – Green Juice Day 2 – Carrot Juice Day 3 – Cilantro Juice Day [...]

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Juice Cleanse Day 9, Pear Orange Juice Recipe

by jenny sansouci January 10, 2012
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This is my recap of Day 9 of my 10 Day Juice Cleanse. I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Get my juice recipes in [...]

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Juice Cleanse Day 8, Beet Juice Recipe

by jenny sansouci January 9, 2012
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This is my Day 8 Recap of my 10-Day Juice Cleanse! I’m using a Breville Elite juicer and juicing different things every day. Check out the juicer I use here. If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Get my [...]

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Juice Cleanse Day 7, Grapefruit Green Juice Recipe

by jenny sansouci January 8, 2012
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This is my Day 7 Recap of my 10 Day Juice Cleanse. I’m using a Breville Elite juicer and juicing different things every day. If you’re just joining me now… Here’s the juicer I use. Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Get my juice recipes in [...]

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Juice Cleanse Day 6, Mojito Juice Recipe

by jenny sansouci January 7, 2012
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This is my Day 6 recap of my 10-day juice cleanse. I’m using a Breville Elite juicer and juicing different things every day – and sharing the recipes with you. By the end, there will be 10 yummy (hopefully) juice recipes! If you’re just joining me now… Juice Cleanse Intro Day 1 Day 2 Day [...]

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Juice Cleanse Day 5, Spicy Green Juice Recipe

by jenny sansouci January 6, 2012
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Well, I’m officially past the halfway mark! It’s the morning of Day 6 of my 10-Day juice cleanse. This is my Day 5 recap. If you’re just joining me now…. Juice Cleanse Intro Day 1 Day 2 Day 3 Day 4 Get my juice recipes in one easy, printable PDF! Well well well. Day 5. [...]

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Juice Cleanse Day 4, Almond Milk Recipe

by jenny sansouci January 5, 2012
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So here I am, morning of Day 5 of my 10-day cleanse. Wow! I can’t believe after today I’ll be halfway done. If you’re just joining me now: Juice Cleanse Intro Juice Cleanse Day 1 Juice Cleanse Day 2 Juice Cleanse Day 3 Get my juice recipes in one easy, printable PDF! Day 4 recap: [...]

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Juice Cleanse Day 3, Cilantro Juice Recipe

by jenny sansouci January 4, 2012
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This is my recap of Day 3 of my 10 day juice cleanse! I’m using a Breville Elite juicer and juicing different things each day. For those of you just joining me now: Juice Cleanse Intro Juice Cleanse Day 1 Juice Cleanse Day 2 Get my juice recipes in one easy, printable PDF! Day 3 [...]

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Juice Cleanse Day 2, Carrot Juice Recipe

by jenny sansouci January 3, 2012
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This is my recap for Day 2 of my 10-Day Juice Cleanse! For those of you just joining me now: Juice Cleanse Intro Juice Cleanse Day 1 Get my juice recipes in one easy, printable PDF! Realization: Juicing kind of takes awhile – to prep the ingredients, make the juices and clean the juicer. The [...]

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Juice Cleanse Day 1, Green Juice Recipe

by jenny sansouci January 2, 2012
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This is my recap of Day 1 of my 10-day juice cleanse! Here’s the juicer I use. Yesterday was the first day of my cleanse. It was also a weird day. Weird because it was January 1st, New Year’s Day. The night before, I went to a New Year’s Eve dinner party and it was [...]

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The Simplest Green Smoothie

by jenny sansouci December 2, 2011
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Ok, listen. I’ve posted a few different green smoothie recipes here on Healthy Crush -  most of them have included superfoods and sometimes ingredients you haven’t heard of. That’s all good and fun, but sometimes I really don’t feel like putting 20 ingredients into a smoothie. I just want something delicious, satisfying and EASY (and [...]

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