Healthy Gift Ideas

Healthy Holiday Gifts

Do you have a health-conscious friend or family member on your holiday gift list? Here are a few of my top picks for gifts that will nourish the mind, body and spirit this holiday season!

Super Natural Cooking by Heidi Swanson (the amazing food writer from 101 Cookbooks). Five ways to incorporate whole, natural foods into your cooking.

—

The Kind Diet by Alicia Silverstone – A simple guide to feeling great, losing weight and saving the planet!

—

The Ultimate Happiness Prescription by Deepak Chopra — 7 keys to Joy and Enlightment. I just finished it – its a must-read. Make someone happy this holiday season.

—

8-Minute Meditation – Perfect for beginners to try out meditation.

—

Paraliminal CDs – Recommended by Steve Pavlina, these audio cds work with the hemispheres of your brain to produce deep relaxation, break negative habits, attract prosperity, and more.

—

Backjack chairs – The ultimate meditation chair. I have 2 of these in my apartment. They are amazing!

—

Egglings — Grow your own basil, mint and thyme at home — from an egg! I love these. They are the cutest gifts.

—

Jason Natural Organic Green Tea Anti-Aging Moisturizer – My favorite face moisturizer! Contains green tea and vitamins A, C and E for healthy skin.

—

Build your own organic gift basket. Put it together yourself, or order one here.

—

Assorted Organic Teas with Bamboo Tea Box — Perfect for a tea lover. I love Numi’s Simply Mint tea!

—

A gift certificate to a spa for a massage or Reiki treatment.  Find a spa near you. If you’re not into gift certificates, try a home spa kit.

For overnight holistic health retreats in the Northeast US, check out the Omega Institute or Kripalu.

—

Shop online at the Chopra Center for ayuervedic herbs, essential oils, books, and everything you need for holistic health.

Have a happy and healthy holiday season!!

xoxo