Healthy Crush

The Key To Being Interesting

Blogging & Business

Hey nuggets. I think if I ever get a pet one day, I’d like to name it nugget. You have to admit, nuggets are cute. Or maybe just the word nugget is cute…nug. I just...

The Workout That’s Changing My Body – Fast

Health & Wellness

Hey guys!!! I’m really excited to be writing this post. I never thought I’d actually be posting fitness photos of my body on my blog, so it feels a little crazy and it makes me...

The Health Benefits of Float Tanks

Health & Wellness

Oh hi again, friendly friends. Things are getting real trippy around here. I recently wrote a blog about Sensory Deprivation Tanks (float tanks) and I’m here to tell you more. That blog was mostly about...

What I Learned From My 23andMe DNA Test

Health & Wellness

Hey sniglets! Right now I’m sitting at a cafe in the El Born neighborhood of Barcelona. I’ve been here for a couple of weeks now (aside from a 3-day trip to Berlin) and I can...

Take This Supplement When You Eat At Restaurants Or Drink Alcohol

Food & Recipes

Hey guys! What’s shakin? I’ll tell you what’s up over here. At the time that I’m starting to write this post, I’m in Germany on a layover to Barcelona (where I’ll be for 2 weeks)...

24 Podcasts That Will Improve Your Life

Blogging & Business

Hey hey HEY. Lately I’ve been getting really into podcasts. Up until a couple of months ago, I never listened to podcasts. Like, ever. Then I realized I was spending all my time walking around...

Do You Need A Little Direction?

Personal Development

Hey guys, I was listening to one of my favorite podcasts yesterday (stick around – I’ll post my list of favorite podcasts soon) and I was reminded of this fact: So many other people have...

When The Going Gets Tough…

Personal Development

Hey guys, The other day I was fortunate enough to be able to take a yoga class taught by one of my best friends, in Newburyport, Massachusetts, near the town where I grew up. There’s...

Coffee Cacao Smoothie

Food & Recipes

Happy Mother’s Day, my friends! Today I woke up and decided to make a delicious Mother’s Day wake up smoothie. I’m feeling grateful to be at my Mom’s house today in Massachusetts, and I’ll be...

What It’s Like Inside A Sensory Deprivation Float Tank

Health & Wellness

Hi friends – Yesterday I posted a photo on instagram from the Float Sanctuary in San Diego, California, where I did a 60 minute float. Caption from the photo: I was trying to capture how...

< Newer Posts

Older Posts >

free immune support book chapter

Recent Posts

Free Immune Support Book Chapter