Healthy Crush

Raw Brownies

Food & Recipes

Whoa! I’m a sucker for delicious treats that contain no dairy or sugar. Especially chocolately ones. When I saw this recipe in Healthy Cooking Camp, I knew I had to make it. Robyn assured me...

NibMor Hot Chocolate – Giveaway!

Blogging & Business

Hot chocolate is the ultimate comfort drink in the cold weather. Last year at the Union Square holiday market in NYC, I tried NibMor’s Organic Vegan “Drinking Chocolate” for the first time. Immediately, I was...

Spicy Miso Tahini Sauce

Food & Recipes

I’m a sauce person. Always have been. In my opinion, a great sauce can totally bring a meal to life. When I come across a great sauce at a restaurant, I always try to re-create...

Exercise: That All or Nothing Mindset

Personal Development

“Hell or glory, I don’t want anything in between.” {fall out boy} Oh, all or nothing mindset…you’ve made me feel, at times, both fiercely motivated and hopelessly paralyzed. The all or nothing mindset goes along...

Clean Plates Healthier 2012 Contest

Blogging & Business

If you live in New York or California, listen up! Get excited! Has eating healthier changed your life? My friends over at Clean Plates are putting on an awesome contest right now — and the...

Integrative Nutrition Mega Conference

Blogging & Business

Yay! I’ve been chosen as a VIP Blogger for the IIN Mega Conference coming up in Los Angeles, California on March 3-4. I figured I should do a little pre-conference write up about how excited...

What is the Paleo Diet?

Blogging & Business

Have you been wondering the same thing? Lately, I’ve been seeing a ton of people talking about eating “Paleo.” My Facebook and Twitter feed have been filled with Paleo references. People seem really into it....

The Best Career Advice I’ve Ever Received

Personal Development

Last year, I took the Food Therapy certification course at the Natural Gourmet Institute. It was a 100-hour continuing education course that focused on food and healing. The course was taught by Annemarie Colbin, PhD,...

Create Your Own Cleanse (No Juice Required)

Health & Wellness

I know I keep talking about the 10-day juice cleanse I did at the beginning of January. It had a huge impact on me, and clearly it had an impact on a lot of my...

Grapefruit Kale Salad

Food & Recipes

I had honestly never thought about putting grapefruit into a salad (WHY NOT!? I don’t know) until I watched Healthy Cooking Camp last week. As soon as I saw the recipe I felt like a...

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