Healthy Crush

My Go-To Detox Plan

Health & Wellness

Hey guys! I’m out in San Francisco right now (how amazing is SF? Sidewalk Juice!? Rainbow Food Coop!?) and I’m heading to Burning Man tomorrow with my courageous roommate Ali. I won’t have internet access...

10 Resources For Living Your Best Life Ever

Personal Development

Happy Friday, my dear friends! Today I’m sharing a bunch of resources with you that have all changed my life for the better. When it comes to living your best life, there is really no...

How To Deal With Other People’s Energy

Personal Development

“Everybody that’s existing got a mind of their own, we’re all kings and queens with a throne of our own.” Matisyahu + Akon, “One Day” My dad once said to me, “Jen,” (he’s one of...

My Hormone Test Results And What I’m Doing About it

Health & Wellness

Hey, you crazy nutfaces!!! Recently I got some hormone tests done just for kicks, and I decided to share the results with you – and the recommendations I got from 2 health professionals about what...

Is The Birth Control Pill Destroying Your Health?

Health & Wellness

The other day, one of my closest friends (and hormone expert) Nicole Jardim and I were hanging out at the World Domination Summit in Portland, just talkin’ bout things like dominating the world, birth control...

How To Have Fun Without Drugs

Personal Development

“It’s so sexy how she can’t remember last night.” -said no one, ever. (except gym class heroes). A couple of weekends ago I was up at Wanderlust Festival in Stratton, VT. A girl came up...

How To Figure Out What You’re Passionate About

Personal Development

Hey little crazies! The other day I was thinking about how I really honed in on what I wanted to focus on in my life and my business. It wasn’t an overnight phenomenon. I get...

Vitamix S30 Contest Winner

Health & Wellness

HEY, my extremely patient friends. I know I’m posting this a few days late – I’m so sorry to keep you waiting. I’ve had “shiny object syndrome” lately. Sooo distracted!!! But all good things. And...

The Superhero Smoothie

Food & Recipes

In honor of my Vitamix S30 giveaway (go enter!!)….here’s one of the coolest and craziest smoothies I’ve ever created. I decided to call this the superhero smoothie because it’s potent with power. I was feeling...

2 Things You REALLY Need For Optimal Living

Personal Development

I talk a lot here about things you “need” to enhance your life. Certain foods, juices, smoothies, resources, books, events that will rocket you into a new dimension of epic living. The truth is, though,...

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