Healthy Crush

My Favorite NYC Fitness Classes

Personal Development

As a result of my oh-so-dramatic 30 day fitness challenge, along with my normal routine of yoga classes and running, I tried the following classes in New York City: TRX Physique 57 The Bar Method...

Earthy Adaptogen Chocolate Tonic

Food & Recipes

Lately I’ve been making this hot tonic like a madwoman and I just couldn’t help but share. It’s so earthy and delicious and it’s making me feel really good when I’m feeling otherwise tired and...

Love Feels Like…

Personal Development

Yesterday, I woke up feeling sick and run down, and, if we’re being honest (and we are), pretty damn PMS-y. I had this plan in my mind to get a ton of work done, and...

7 Days, 7 Green Smoothie Recipes

Food & Recipes

What’s up people!!!!! I created a really fun thing for you this week. Recently when I did my Vitamix giveaway, I posted 7 green smoothies in 7 days. All 7 smoothies totally rocked my world,...

Is Love Really Worth It?

Personal Development

What a dumb title for a blog. I just used it so you would click on it. You already know my answer to this question. I haven’t written an emo post in awhile because I’ve...

The Ultimate Aphrodisiac Smoothie

Food & Recipes

Hi, Super Genius Love Bugs. I’ve been crafting something very, very special for you over the last couple of days, like a little mad scientist in my kitchen. I researched and experimented and finally came...

Homemade Hemp Milk

Food & Recipes

Last night I decided to make homemade hemp milk. I used these hemp seeds. It was the easiest thing I’ve ever done. Why hemp milk? Plant protein. Omegas. Healthy fats. Dairy-free. Nut-free. Creamy deliciousness. Probably...

Vitamix Contest Winner!!

Health & Wellness

Hey everyone! Wow, I didn’t expect it to be so difficult to pick a winner for the Vitamix Giveaway. The entries were so incredible, I could hardly pick just one!!! But I had to, because...

30 Days of Movement Challenge

Personal Development

The other night I was out having dinner in Manhattan with my friend Jamie, telling her about my experience at Landmark. One of the things that happens at Landmark is you identify areas of your...

Comfort Zone Crusade: The Landmark Forum

Blogging & Business

Hey curious cats!! If you’ve ever wondered what The Landmark Forum is really like, I’m here to give you the real deal. What is The Landmark Forum? According to their site, it’s a course designed...

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