Healthy Crush

12 Quotes Worth Sharing From Wanderlust

Blogging & Business

If you ever happen to be at the same yoga festival as me, it’s likely you’ll find me in the front row of the classes, with my notebook and pen stationed at the upper left...

My Super Immunity Green Juice

Blogging & Business

About 5 days before I left for the Hanuman Festival last month, I started to feel a little sore throat. Uh oh. That’s always the first sign of getting full-blown sick, right? I took a...

A Prescription For Happiness: Get Off Your Meds

Personal Development

Guest post by Kirk Hensler Note from Jenny: My friend Kirk sent out a newsletter the other day for Hale Holistic, and he wrote this line: “I still get frequent visits from the dark side,...

How To Handle Other People’s Opinions

Personal Development

I’ve been writing kinda long blogs lately, sorry about that peeps. I guess I just have a lot of feelings. ;) Lately I’ve been finding that more and more people have been throwing opinions at...

Salads: Acts of Creative Inspiration

Food & Recipes

The other day I posted a picture of this incredibly gorgeous salad on instagram. I instagram a lot of things I eat, especially when they are healthy and beautiful like this particular salad. As soon...

Can Meat and Butter be Healing?

Blogging & Business

Last week, I had the great pleasure of attending a really fascinating talk given by Dr. Frank Lipman and Chef Seamus Mullen. Dr. Lipman is very passionate about the connection between food and healing – ...

Hanuman Festival Recap

Blogging & Business

I spent the last 4 days in beautiful Boulder, Colorado for the Hanuman Festival. The festival was full of amazing yoga classes, awesome new products to check out at all the vendor tents, great music,...

Is An Old Story Holding You Back?

Personal Development

For as long as I can remember, I’ve been terrified of needles. Like, severe, freak out, anxiety inducing, full blown needle-phobia. Up until this past month, I honestly can’t tell you when the last time...

What’s On YOUR Workout Playlist?

Blogging & Business

Nothing motivates me or inspires me more than music. (Well, except for maybe cute guys who do yoga…oh, and of course, helping people). I kid. Admittedly, I don’t really like to do aggressive workouts very...

The Most Important Component of a Healthy Diet

Health & Wellness

Guest post by Beth Watson What is healthy? Is it green juice? Frequent yoga? Vegetarian? Vegan even? What’s the one size fits all model that so many of us seem to be looking for –...

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