Healthy Crush

YogaDates

Blogging & Business

I met my friend Amy Baglan while we were both students at the Institute for Integrative Nutrition. I remember what it was like to not have any idea what we were going to do with...

Go Raw Snacks

Blogging & Business

Sometimes you just want a quick and convenient crunchy snack – and we all know that some snacks are way better than others when it comes to being processed and full of uncool ingredients. People...

“I Am Healthy” Green Juice

Food & Recipes

Right now I’m in Los Angeles and I’m staying dangerously close to Cafe Gratitude. I’m talking like a 5 minute walk. I say dangerously because I have been going there very single day, which feels...

Avocados: Magical Orbs of Love

Food & Recipes

I’ve always loved avocados. They are one of my favorite foods, for sure. But I never really knew what avocados really had the potential to be like until I tried them in California. They are...

Recipe time! Finally, I know. I’ve been spending this week at the beach in the Hamptons with Gabby for my birthday. There are tons of super adorable farmer’s markets all around us, and she suggested...

Quotes From The Yogis

Blogging & Business

Having the pleasure of hearing stories and inspiration from 20+ of the country’s top yoga teachers all in one weekend isn’t an everyday thing. At the Being Yoga conference, I soaked up every little tidbit...

Elena Brower on Gratitude

Blogging & Business

The very final class I took at Omega’s Being Yoga conference last weekend was with Elena Brower. I planned my to have my last class with her on purpose. Her words and teachings always touch...

Jivamukti: The Wild Child of Yoga

Blogging & Business

At The Omega Institute‘s Being Yoga conference, I had the pleasure of taking an awesome 2 hour class with Sharon Gannon and David Life, the founders of Jivamukti Yoga. The class was called “The Wild...

Meditating with Sharon Salzberg

Blogging & Business

I have to say, I was pretty excited about the idea of meditating with Sharon Salzberg at the Omega Institute‘s Being Yoga conference. One of my dear friends, who just happens to be a serious...

Peter Sterios: Be Almost Reckless

Blogging & Business

My very first class of the Being Yoga conference at Omega was with Peter Sterios, founder of the Manduka mat. I wasn’t sure what to expect since I’d never taken his class before, but I...

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