Healthy Crush

Healthy LA Guide (Part 2)

Health & Wellness

Last time I was in Los Angeles, I was here for a week and I did a super intense amount of healthy things. Check out my original Healthy LA Guide. This time, I’ve been here...

Infrared Saunas

Blogging & Business

The other day I stepped into Life Food Organic to pick up a juice and I noticed that one side of the wall had been opened up. Curious, I stepped through the opening, and I...

My friend Paige Geffen has been posting some delicious looking healthy food pictures lately, so I asked her to submit a guest recipe for Healthy Crush. This chocolate pudding looks awesome – and it’s made...

What Is Coconut Sugar?

Health & Wellness

Coconuts make me so happy. There are so many things we can eat that come from them. Water, milk, meat…and even sugar! You may have heard it called coconut sugar, palm sugar, coconut palm sugar,...

TOMS Shoes: Start Something That Matters

Blogging & Business

I know, TOMS shoes have been around for awhile now and I’m late to the party. I get it. I’ve seen TOMS shoes on lots of feet, and I always thought they seemed comfy, but...

Collard Green Wraps

Food & Recipes

Yesterday for the 4th of July, my friend Tricia made awesome black bean burgers (recipe from this cookbook) and left a plate of collard greens to wrap them up with. Tricia is always coming up...

What is Kombucha?

Health & Wellness

I’ve been drinking kombucha pretty regularly for about 5 years now and it totally rocks my world. My dream home has kombucha on tap 24/7. I can’t even explain in words exactly what it is...

Protein Pancakes

Food & Recipes

Good news, healthy breakfast fans: I have another mouth-watering recipe for you from my friend Robyn Youkilis of Your Healthiest You! It’s a protein pancake. Robyn had been hearing about protein pancakes for awhile from...

bkr Glass Water Bottles

Blogging & Business

Yesterday I was doing a little grocery shopping with my sister at Whole Foods in LA when I realized I left my stainless steel water bottle back on the east coast. I didn’t want to...

Wanderlust: Stratton, VT Recap

Blogging & Business

Yoga, music, good food, green juice, gorgeous mountain scenery, good vibes all around….that’s what it was like to be at the Wanderlust Festival in Vermont. From June 21-24, lovers of awesomeness gathered at Stratton Mountain...

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