Healthy Crush

Change Yourself – Change The World

Personal Development

“What will matter is the good we did, not the good we expected others to do.” -Elizabeth Lesser Lately I’ve been hearing a lot of people express their concern and overwhelm when it comes to...

The Power of Stretching

Personal Development

This is the 5th article in my Beautiful Change Challenge series. Check out the previous ones: Beautiful Change: Diet Beautiful Change: Beauty Routine Beautiful Change: Your Home Beautiful Change: Mind & Spirit This week is...

Should You Do A Cleanse?

Health & Wellness

Ah, springtime. The season of renewal. At this time of year, with spring cleaning on the brain, lots of people start talking about cleansing, detoxing, and lightening up for the warmer months. I’m sure you’ve...

Slow Down Your Morning Routine

Personal Development

This is the 4th post in my Beautiful Change Challenge Series! For the past few weeks I’ve been writing 1 post per week about how you can make beautiful changes in your life. Check out...

Make Your Own Popcorn (Microwave-Free)

Food & Recipes

The other night, in preparation for some always thrilling SNL-watching, I decided to embark on the mission of making my own popcorn. I’d never done it before, so it was an exciting expedition. I was...

10 Easy Ways To Green Your Home

Blogging & Business

This is the 3rd post in my Beautiful Change Challenge series. This post focuses on how to make beautiful changes in your home! Beautiful Change: Your Diet Beautiful Change: Your Beauty Routine Living in a...

Natural Egg Dyes

Blogging & Business

Today as I was strolling through the farmer’s market in Williamsburg, Brooklyn, I noticed a sign showing different natural foods that can be used as egg dyes for Easter. The guy working at the market...

Clearing Clutter: 2 Important Questions

Blogging & Business

Spring is the season for clearing and renewal. Getting rid of the old, making room for the new. Clearing space. So many of us focus on “spring cleaning” at this time of year, and one...

Green Guacamole

Food & Recipes

I love guacamole. In fact, I consider it to be one of the earth’s greatest gifts to humans. It’s delicious, full of healthy delights, great for parties…what more could you ask for? The one thing...

My Natural Beauty Routine

Blogging & Business

This post is the second in my Beautiful Change Challenge series! Over the next few weeks I’ll be writing one post per week about how you can make beautiful changes in various areas of your...

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