Healthy Crush

Healthy Holiday Gifts: Books

Blogging & Business

This is the first article of my Healthy Holiday Gifts series! This one focuses on books. Books are always a sweet gift, in my opinion. Here are some particularly awesome health-conscious books I recommend. I’ve...

Quinoa Egg Bowl

Food & Recipes

Lately I’ve been super into posting pics with Instagram on my iPhone. The photo above is an Instagram photo. Awesome, right? Well, one of the people I follow there – Connie from A Life of...

The Simplest Green Smoothie

Food & Recipes

Ok, listen. I’ve posted a few different green smoothie recipes here on Healthy Crush – most of them have included superfoods and sometimes ingredients you haven’t heard of. That’s all good and fun, but sometimes...

Nature’s Beauty Secrets

Blogging & Business

About a year ago at the IIN conference in Miami, one of the girls I was staying with told me she was in her 30s. I was shocked – she looked about 24! Immediately, I...

Sprouted Grain Stuffing

Food & Recipes

This stuffing is OUT OF THIS WORLD! I was actually very skeptical of myself when I came up with the idea to make stuffing with Ezekiel Bread, but it came out better than I could...

Mashed Fingerling Potatoes + Kale

Food & Recipes

Everyone loves mashed potatoes. Right? Mashed potatoes are the ultimate comfort food, and certainly a necessity at Thanksgiving. Well, how about taking the health factor up a notch and adding KALE? The inspiration came from...

Apple Cranberry Sauce

Food & Recipes

This is a twist on the traditional cranberry sauce. I decided to add apples to give it a milder flavor and some more texture. It ended up being the perfect, refreshing compliment to a savory...

Green Beans + Toasted Almonds

Food & Recipes

For many years, the only green beans I ate on Thanksgiving were in a green bean casserole — complete with creamy soup, fried onions, and lots of cheese. These days, I make a more simple...

Cinnamon Ginger Fruit Salad

Food & Recipes

We all know that the holidays are filled with pies, cakes, cookies and other sugary treats. Something that can be equally as delicious, though, to go along with the other goodies, is fresh fruit! This...

Harvest Basil Beans

Food & Recipes

In an effort to create a meatless holiday option that still packs a protein punch, I threw together this 2 bean dish with plenty of autumn flavor. To make it even easier, I used almost...

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