Healthy Crush

Butternut Squash & Crispy Sage

Food & Recipes

This recipe was inspired by the vegan butternut squash risotto I had at Gobo. After experiencing this amazing dish, I knew I had to recreate one of my own. I decided to use quinoa as...

Your Perfect Diet

Blogging & Business

Every day we’re bombarded with new diet fads and nutritional advice. Everyone has a different opinion on what we should and shouldn’t eat. Some opinions are biased. Some opinions are funded by the food or...

Sober Beans

Food & Recipes

The other day, I tried an amazingly delicious Mexican dish called “Drunk Beans” (also known as “Borracho Beans“). The dish is named this way because one of the main ingredients is beer. Drunk Beans are...

Cocoa V NYC – Vegan Chocolate

Blogging & Business

*picture above from Cocoa V site Last night I had the pleasure of trying out NYC’s newest chocolate cafe, Cocoa V (opened by the owners of vegan restaurant Blossom). As if being a chocolate cafe...

The New Happy Hour

Blogging & Business

A couple of years ago, my idea of happiness usually involved beer, boys, cigarettes, drugs, and greasy bar food. Looking forward to happy hour got me through some tough days at work, unstable relationships, and...

Yerba Mate – A Healthy Coffee Alternative

Blogging & Business

Yerba Mate (pronounced “yerba mah-tay”) is a term I’ve heard thrown around a few times as a healthier alternative to coffee, but I never got around to trying it until today. This afternoon I went...

David Wolfe – Superfoods

Blogging & Business

“How well can you become? How high can it go? It is possible to feel good ALL THE TIME.” – David Wolfe Last week, I was fortunate enough to be able to tune into a...

Food, Inc.

Blogging & Business

I watched Food, Inc. the other night. Although I was already aware of many of the horrors of the meat industry and of corporate “food” production, the film touched on a number of things that...

Alicia Silverstone’s Mac & Cheese

Blogging & Business

Alicia Silverstone posted her favorite vegan mac & cheese recipe yesterday on her site, The Kind Life. The site is a community based around her new book, The Kind Diet. (Pick it up as a...

Healthy Gift Ideas

Blogging & Business

Healthy Holiday Gifts Do you have a health-conscious friend or family member on your holiday gift list? Here are a few of my top picks for gifts that will nourish the mind, body and spirit...

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