Healthy Crush

A Love Affair with Living Well

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Recent Posts

Brooklyn Bridge Boot Camp

Blogging & Business

I was recently in a cab heading uptown when I saw a segment about the Brooklyn Bridge Boot Camp. It caught my attention because I’ve been looking for a fun workout. I went home to...

Going Green? The Green Book

Blogging & Business

come on, who ISN’T going green these days!? you’ve probably at least thought about making some changes to get more green. or…at least HEARD the term going green and wondered what it meant. well, if...

Hello Health

Personal Development

so, the other day i was sitting in a meeting at work and we were discussing the new innovations in the health world (one of my favorite topics these days). you know what i love?...

Coconut Water – The New Gatorade

Health & Wellness

For those of you that say Gatorade is the “Nectar of the Gods,” (ok, I admit, I used to say this), think again. There’s a new kid on the block, and its name is COCONUT...

Feng Shui

Personal Development

it’s been an interesting week. i’m not sure why, but last week when i was in barnes and noble, i just happened to stumble upon the feng shui section and bought this book: I had...

Juice Feasting

Health & Wellness

so. update on the dr. schulze liver cleanse i went on a little while ago. after the 5 day cleanse, i felt amazing and didn’t want to start eating normally again because i was so...

Atayne

Personal Development

i love it when people decide to be courageous and venture off after a dream. especially when it’s something geared towards making things healthier and better for the world. seriously, after i went on that...

HerFuture.com

Personal Development

Exciting news – this is something I’ve been working hard to help create- see below and check it out! We’re in the very beginning stages of the site, so there’s a lot to change and...

Omega Institute

Personal Development

so, i’ve officially fallen in love with the omega institute in rhinebeck. i was up there yesterday for the first time and it’s one of the most beautiful and serene places i’ve ever been. it’s...

@jennysansouci

Free Immune Support Book Chapter

Get the Introduction and “Upgrade Your Immunity” chapter from my new book, The Rebel’s Apothecary, delivered instantly to your inbox!

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