Healthy Crush

A Love Affair with Living Well

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Recent Posts

Dr. Schulze Liver Cleanse

Health & Wellness

So, being true to my tendency to take things to the extreme (moderation is not my forte, friends), I decided to embark on a 5-day liver cleanse, recommended by my personal trainer. this thing is...

Yoga Solstice – NYC

Personal Development

i’ll be venturing out of the city this weekend…upstate to beautiful rhinebeck…so unfortunately i’m going to miss this amazing event! basically it’s free yoga classes all day long in times square, this saturday the 21st,...

IntenSati

Personal Development

At Gabrielle‘s last lecture, I met a girl who teaches IntenSati. She briefly explained it as “saying positive affirmations while working out.” Hmm. Sounded intriguing. She invited me to be a guest at one of...

Stevia

Health & Wellness

stevia is my new sweetener of choice. has a weird aftertaste when consumed by itself and doesn’t have the honey-like consistency of agave, but  it’s zero calories and “all natural” as far as we know,...

It’s About Time

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that i started a blog. so here it is. and as emily gould said in her own first posting in emily magazine, foreshadowing at its best… “More to come. Ever, ever so much more.”...

@jennysansouci

Free Immune Support Book Chapter

Get the Introduction and “Upgrade Your Immunity” chapter from my new book, The Rebel’s Apothecary, delivered instantly to your inbox!

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