Healthy Crush

Deepak Chopra: Questions to Ask Every Day

Personal Development

Deepak Chopra, MD, is a world-renowned authority in the field of mind-body healing, a best-selling author, and the founder of the Chopra Center for Wellbeing. He was definitely one of the most anticipated guest speakers...

The Best Anti-Cancer Foods

Health & Wellness

This past weekend was the Institute for Integrative Nutrition fall conference in NYC! Included in the amazing speaker lineup was Dr. Joel Fuhrman – founder of the Center for Nutritional Medicine, family physician and author...

The World’s Healthiest Diets

Health & Wellness

What is an optimum diet? We’re all biochemically unique, come from different cultures and have different preferences. Are there generalizations we can make about what’s the best or healthiest? Dr. Andrew Weil, one of my...

20 Things to Love About Fall

Personal Development

Fall is my favorite season! There are so many things to love about it. The tastes, smells, activities, the magic energy in the air. There is just something enchanting about the fall and everything that...

Spirit Junkie by Gabrielle Bernstein

Blogging & Business

Yesterday marked the launch of best-selling author and motivational speaker Gabrielle Bernstein‘s second book – Spirit Junkie: A Radical Road to Self-Love & Miracles, published by Random House (with a foreword by Marianne Williamson)! Gabby...

Getting Calcium from Plants

Health & Wellness

Lots of people believe the only way to get calcium is from drinking milk and eating dairy products. The dairy industry does a great job at marketing! One of the first surprising things I learned...

Peach-Mango Smoothie

Food & Recipes

This is a simple, perfect smoothie for those days when you’re craving something sweet and creamy. It’s so good – almost like a healthy creamsicle! I used organic, unsweetened almond milk as the liquid here,...

Make Your Own Dill Pickles

Food & Recipes

A few weeks ago I was at a local shop in my neighborhood, picking up some Brooklyn-made snacks for a gift. I grabbed a couple of jars of McClure’s pickles. Little did I know I...

Real Simple Magazine’s 30 Healthiest Foods

Blogging & Business

Ok, so I must admit…I’ve been saving this magazine since February, and couldn’t part with it because the cover is so beautiful! I’m finally recycling it, but before I do, I have to share the...

Healthy Condiments

Health & Wellness

I love condiments. Always have, always will. In the past, I used to love things like creamy dressings, mayo, bacon bits, cheese sauces of all kinds…you get the point. Unfortunately, none of those things are...

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